Ten Pass

Two tems of five to ten players are scattered on a play area of 30 m.X 15m. The area is divided into two halves by a middle line. A circle having the radius of one metre is marked at the center of the middle line. To start the game the basketball is tossed at the center of the field between two opponents. Each team tries to posses the ball and pass it to its members while , preventing the opponents from getting it. No player is allowed to keep the ball in his hands for more than seconds. Carrying and dribbling are prohibited. Violations are penalised by giving the ball to the opponents. As soon as a team completes ten uninterrupted passes they score a point.After each point the game is started with a center toss. The ten passes must be made consecutively without the opponents gaining possession. The team that scores more points in ten minutes wins.

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Foot Volleyball

Foot volleyball is one of the leadup games for the football. This game teaches good ball control. A play area of 30m X 30 m is divided into two halves by a middle line. Over the middle line a net or a rope is stretched about 1 m high. Two teams of 5 to 10 players each, stand on each court. The game is started by one of the players kicking a football over the net into the opponents' court. Any player of that side can kick the ball back on its first bounce to the other court.in this way the ball is kicked back and forth. Either side failing to return the ball or sending it out of bounds, loses a point. Only feet are to be used. The players serve in turn. Ten points make a game.

Kabaddi

Kabaddi is an ancient rural Indian sport which is popular in India and elsewhere in Asia and spreading worldwide. The game involves two teams of seven players on a field roughly half the size of a basketball court which is 12.5 meters by 10 meters, divided into two halves. The game is played over two 20-minute halves. The teams take turns in sending a "raider" across to the opposite team's half, where the aim is to tag as many opponents as possible before returning to the home half. Tagged members are then "out" and sent off the field. The whole time that the raider is in the oppositions half, he must hold his breath to prove that he continually chants a word "kabaddi" in the Indian form of the game, hence the name. The attributes of a good Kabaddi player must have speed, power and big lungs.

Requirements for Kabaddi
The basic requirements for kabaddi are
A court : for men - 12.5 x 10 meters
: for women and men below 50 kg - 11 x 8 metres
: for junior boys and girls - 9.5 x 6.5 metres
Number of player in each team : 7
Number of substitutes in each team : 5

Indian Hockey

Hockey is the national sport of India. Hockey sports has made India stand tall and prove itself to the world, in spite of being under political suppression then. After Independence, Indian Hockey Lions roared with new found vigour and created havoc among the ranks of the opposing team. Hockey sports is a team game where two teams of eleven members each are pitted against each other, the objective is pretty much the same as foot ball.India has a wonderful track record in Olympics. Not only winning six consecutive gold medals, but the way in which the opponent was routed is etched in history. This section of Indian Sports provides a detailed information on hockey, Famous Indian Hockey Players and Hockey tournaments.

Kho kho

INTRODUCTION TO KHO KHO
Kho-Kho is a game of speed and control. It is based on natural principles of physical developement and fosters a healthy combative spirit.It calls for physical fitness, agility, speed, stamina and determination in a player. Dodging and controlled sprinting makes the game exciting. It has been extremely popular in all the Marathi speaking areas. For many years this game used to be played in an informal manner. In 1919 the Deccan Gymkhana Club of Poona tried to formalise the game and helped to increaseits popularity. The first edtion of rules,of Atyapatya Kho-Kho and Hu-Tu-Tu, was published in 1935 by the nwly founded Akhil Maharashtra Shareerika Shikshan Mandal. Three years later a second amendment as published.
The playfield
 The Kho-Kho field is rectangular and measures 34 metres by 16 metres. X and Y are two rectangles. One side of the rectangle is 16 meters (breadth of the playfield) and the other side is 4.8 meters. At M and N there shallbe tow wooden poles. M N is a centrallane 24.4 m long and 30 cm wide.There are eight smallsquares 30 cm by 30 cm on the lane (G). The center of each square is at a distance of 2.7 m form the center of its adjacent square. There are eight crosslanes which lie across the small squares and each of which is 16 meters in length and 30 cm in breadth, at right angles to the central lane and divided equally into two parts of 7.85 m and each by the centrallane (AB). 

Boxing

Boxing is one of the oldest martial arts styles of the western hemisphere of this world. It is also known as fist pugilism or pugilism of the fist. There are several types of Boxing. There is Bare-knuckles Boxing meaning you punch your opponent without wearing any gloves at all. Then there is boxing where you have to wear Boxing gloves. It's one of the most popular mainstream fighting sports in North America.No less controversial today than it was in Roman times, boxing’s brutal reputation can often overshadow the immense skill and judgement involved. Rules may have been introduced, and safety measures put in place, but the electric atmosphere of a well-fought match has not waned. The sport has recently experienced a surge in popularity as gyms and aerobics classes have adopted boxing-style training as a way to improve self-defence, and increase fitness. But it is in the ring rather than in the gym where the sport proves its popularity. Modern day boxing legends like Amir Khan are bringing the sport to life and to the people.